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how to burn fat and gain muscle

How to lose fat WHILE gaining muscle The Science. Carbohydrates act as energy sources for the body.


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Tips to lose body fat while gaining muscle.

. A Healthy Plate How to tell if its all working Continuing to lose fat while gaining muscle. You should focus on whole wheat products for your carbs instead of white products. If you dont burn off the energy it will be stored as fat and help you gain weight. What should I eat to gain muscle and lose fat.

After fat carbs are important contributors to weight gain so youll need plenty of these in your diet. How to gain muscle. Losing fat and gaining muscle at the same time The Controversy How to lose fat.


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